PCT starting..can I shred fat?

**stupidhippo** · 10-25-2005, 12:35 AM

Like I said I would like to know can I start to lose fat now or will it cause me to lose muscle more than I otherwise would. I was planning to add more cardio and drop carbs a lil bit. Not a major drop in calories but a notable one, that + increased cardio + clen should make me shed some fat.. the question is will I lose some muscle too..

**Infidel** · 10-25-2005, 12:42 AM

Bump..I was about to post the same question

**Xtralarg** · 10-25-2005, 12:54 AM

Just lower the carbs slowly,nothing drastic.Adding clen will help you keep muscle and loose fat.If you feel you need a boost the try some creatine i think its great during pct,just gives you that bit of help you sometimes need.

**rodge** · 10-25-2005, 01:01 AM

i would wait untill your test levels are back up. clen helps to stave of catabolisme but your gonna need the calories too.

-rodge

**stupidhippo** · 10-25-2005, 01:53 AM

ok thx.. so the general consensus seems to be to atleast keep the cals at a pretty high level..

**Xtralarg** · 10-25-2005, 02:34 AM

Originally Posted by stupidhippo

ok thx.. so the general consensus seems to be to atleast keep the cals at a pretty high level..

Yeah,just increase the cardio and add clen .

**G-Force** · 10-25-2005, 03:10 AM

i wouldnt do any cardio till pct is over, you will be in a very catabolic state with very high cortisol levels, cardio will make you loose muscle in pct - keep calories higher, and use the clen too

decrease the carbs and calories SLOWLY when PCT is completely over and you know that you have recovered