im cutting up on week 18 and starte d to drink alot of diet soft drink a lot to satify my cravings for food. there i s no calories in diet softdrink or sugars and the content is made out of carbonated water and a bit of sodium .
is it okay to drink diet soda ?
is it like drinking water ?
will drinking carbonated water effect your body much comaperd to water ?
does it hydrate you ?
what are the side effects of carbonated water ?
any thing else to help on info ?
only people thta know facts on this topic please