Joint Problems.. Any suggestions??

[trisdog]

Hi, I was wondering is there anything out there that helps joints, My knee's tend to hurt when i am playing basketball or lifting weights, Sometimes my elbow joints also hurt when i go heavy doing tricep workouts, Are there any supplements out there that help with this? Can you recommned something you have used and felt a difference?

Thank you for any help!

[trisdog]

Anyone please? you guys always help me out! Dont let me downnnnnnnnnn

[decadbal]

glucosamine..sp, chondroitin, and msm... johan is running an exp with high levels ofvit c and their effects on joint pain, try a high dose of vitc.. maybe 7Gs ED. good luck

[trisdog]

thanks I'll look into those items you listed! I appreciate it

[ticker502]

If your asking about legal Supplements than try "Joint Aid" take 4-6 a day. Will help quit a bit. If your not talking legal stuff than 400mg Deca Weekly will cure it.


I have severe tendinitous in both of my wrists, forearms. At one time before i started cycling I wore tennis elbow braces, steel wrist braces, and wrapped them both in ace wraps, and also rubbed some cream B-Ball pitchers use on them, and still killed me to work out. If i took Joint Aid it would calm them down.

After 3 Weeks of Deca, no pain, just wear gloves and work out pain free!

[vitor]

MSM works good for me! It will strenghten hair and skin too.

[znak]

Deca works wonders.

[SpiderRico]

if its just for joints and nothing else joint aid or other easy to find supplements if your referring to a steroid and such .. then stack test with deca will work good for ya

[trisdog]

great thanks for the info guys, My current cycle right now is

weeks 1-12 test E @ 500mgs
weeks 1-10 Deca @ 300 mgs

and proper pct lined up

[spud]

This stuff here I've been taking since my knee blew up
but I can't say for sure that they all help:
SAMe 200mg/day
MSM 600-900mg/day
Glucosamine 600-900mg/day
Chondroitin 600-900mg/day
Omega-3 Fatty acids 3000mg/day

Here is what I added recently and noticed a huge improvement in my knee pain:
CLA - (Conjugated Linoleic Acid) 3000-4000mg/day
R-ALA - (R-Alpha Lipoic Acid) 200mg/day
Acetyl L-Carnitine 500mg/day
CoQ10 60-120mg/day

Since adding that second stuff, I no longer need ibuprofen at all!

spud