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Thread: Liquor

  1. #1
    Dalton5 is offline Associate Member
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    Liquor

    Fell off the wagon last night....is there any point in working out this evening or would i just be punishing my muscles even more.....just how long is protein synthesis inhibited?

  2. #2
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
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    Quote Originally Posted by Dalton5
    Fell off the wagon last night....is there any point in working out this evening or would i just be punishing my muscles even more.....just how long is protein synthesis inhibited?
    Providing you're not hung-over, just drink lots of water today and you'll be fine for an evening workout.

  3. #3
    Join Date
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    Quote Originally Posted by Dalton5
    Fell off the wagon last night....is there any point in working out this evening or would i just be punishing my muscles even more.....just how long is protein synthesis inhibited?
    that issue has not been thoroughly clinically explored, though it should be no more than several hours after plamsa alochol levels reach normal levels.

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