Ok Bros......
It seems my body grows alot faster than my arms, even after a cycle my arms dont grow much, I train my arms the hardest and all the exercises are done properly. I do arms (Bis and tris) once a week real intense, tried supersets tried everything, any advice on this, thanks bros I know its not the best question but I sure dont have any more answers for myself.
Whats the problem? What other methods can I use to make them grow?
Peace