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  1. #1
    IWANNABIGG is offline New Member
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    BUlking questions

    Hey im 5'11 and weigh 165 .. i wanna bulk up over the winter what substances should i use and for how long?

  2. #2
    topvega's Avatar
    topvega is offline Anabolic Member
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    Food.....

  3. #3
    24labor's Avatar
    24labor is offline Anabolic Member
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    Quote Originally Posted by topvega
    Food.....
    Not just food lots and lots of food

  4. #4
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    You need to post more information. How long have you been training for, whats your bf%. Have you done any other cycles b4?

    Before I even get the answers i suggest you train without juice until you hit at least 200 lbs.

    -Bino

  5. #5
    longhorn814's Avatar
    longhorn814 is offline Anabolic Member
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    http://forums.steroid.com/showthread.php?t=113010

    this will work wonders for you!

  6. #6
    topvega's Avatar
    topvega is offline Anabolic Member
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  7. #7
    topvega's Avatar
    topvega is offline Anabolic Member
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    Quote Originally Posted by longhorn814

    damn u beat me to it...lol


    they shld just automatically make the newbys read this thread...

  8. #8
    cb25's Avatar
    cb25 is offline Banned
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    food, proper training, and adequate rest. with your current stats, you should be able to grow naturally (no anabolics) no problem.

  9. #9
    IWANNABIGG is offline New Member
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    alright thanks..

  10. #10
    ticker502's Avatar
    ticker502 is offline Junior Member
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    A good first cycle is Deca , and Sustanon .

    10 WEEKS

    Weeks 1,9,10 Deca 200mg Weekly and Sus 250mg Weekly

    Weeks 2,3,4,5,6,7,8 Deca 400mg Weekly and Sus 500mg Weekly

    An excellent 1st cycle

  11. #11
    angelripper's Avatar
    angelripper is offline Associate Member
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    eat food and squat.

  12. #12
    chest6's Avatar
    chest6 is offline Banned
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    haha damn i was gonna put the bulking sticky but ive been owned to that

  13. #13
    rodge's Avatar
    rodge is offline AR-Hall of Famer
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    Quote Originally Posted by ticker502
    A good first cycle is Deca , and Sustanon .

    10 WEEKS

    Weeks 1,9,10 Deca 200mg Weekly and Sus 250mg Weekly

    Weeks 2,3,4,5,6,7,8 Deca 400mg Weekly and Sus 500mg Weekly

    An excellent 1st cycle
    this is a horrible looking cycle and i suggest that you read up alot more before giving advice.

    -rodge

  14. #14
    cb25's Avatar
    cb25 is offline Banned
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    Quote Originally Posted by rodge nl.
    this is a horrible looking cycle and i suggest that you read up alot more before giving advice.

    -rodge
    agreed.

    120%.

    horrible.

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