Thread: keeping the gains advice!
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11-07-2005, 02:37 PM #1Associate Member
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keeping the gains advice!
I started at 157pounds, and after 1 ten week cycle (400 test e, 300deca, PCT= HCG + clomid) I ended the cycle at 185pounds. I always had problems eating enough, but that is my constant goal now.. just to keep eating. It has been 7 weeks since my last injection. I am surprisingling still at 180 pounds!
I did start taking creatine, which could of helped me keep a little water weight (maybe 4-5 pounds), but still I am very happy with the gains and want to do anything possible to keep the gains for a few months all the way until my 2nd cycle begins.
What advice does everyone have for Keeping the gains, keeping the weight on...
thanks.
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11-07-2005, 03:08 PM #2
I have found this to be the most difficult thing....I go up to 230 and am as strong as an ox.....3 weeks removed I am 210 and "weak"
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11-07-2005, 03:12 PM #3Junior Member
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I usually try to eat enough carbs som i still have some good energy plus pct and clen i usually gain like a lb or two of fat during post cycle becasue i am eating to keep energy and sterengh up in the gym but then i just run the few lbs off later is easier to lose then to gain
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11-08-2005, 02:30 AM #4Associate Member
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If you gain fat, how would u use Winstrol to cut that fat? Can you run it after a cycle for a few weeks to get cut up? Or do you have to set up a whole cycle for the stuff?
thanks.
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11-08-2005, 02:33 AM #5Originally Posted by amature225
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11-08-2005, 02:55 AM #6
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11-08-2005, 10:11 PM #7
to keep the wieght is pretty simple.... all u have to do is figure out how many cals u need per day depending on ur weight, height, bmi, and how active u r during a full day...
for example say u need about 3000 cals a day, if u eat that 3000 cals per day u wont gain or lose weight, u will stay the same.... but try to keep the the foods clean, if u dont want fat
good luck bro
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11-08-2005, 10:38 PM #8Originally Posted by amature225
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