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  1. #1
    Bigstiffler's Avatar
    Bigstiffler is offline Associate Member
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    Question 2 sick 2 workout?

    ppl tell me i'm crazy but when i'm sick i still go to the gym & keep my diet straight as possible.. am i the only 1 or what? rite now i caught some kinda flu i lost my voice, stuffy noise, & a slight cough but i still feel i have the strength 2 workout so i do it.. when i was running test & fina i got really sick from that but i still stayed in the gym.. u guys think i should start taken like a few days off or some when i'm that sick or just keep goin @ it until i feel i cant?? also what do u's do when ur sick workout or stay home??

  2. #2
    duramaxedge's Avatar
    duramaxedge is offline Senior Member
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    I personally have been sick and still tryed to lift.. which it sucks cause yoru body is weak.. IMO I guess its how sick u are.. are u having test flu? If you are really sick its probably best u rest and get over it.. instead of making things worse.. this again is just IMO

  3. #3
    Bigstiffler's Avatar
    Bigstiffler is offline Associate Member
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    i'm not on anything rite now its just a little virus going around i guess i havent juiced in a few months now
    waiten til bout april given my body a rest for about a year then going to do it so by the summer i'll look real nice

  4. #4
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    fitnessguy is offline Anabolic Member
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    IMO, being sick is enough stress on your body, not to mention your body trying to recover from the workout and trying to recover from being sick. i say take it easy for a few, down some vit.c, get some rest and let your body recover...my 2 cent

  5. #5
    duramaxedge's Avatar
    duramaxedge is offline Senior Member
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    well like I said.. If your really sick then get better.. if its just a cold.. Lift.. this is again IMO

  6. #6
    Danbrooks2k's Avatar
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    if your sick let your body rest... if some sudafed makes you feel good enough to work out then do it...

    sometimes taking a few days off does wonders for the body and you get to get full muscle repair...

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