Just Quit Smoking

I posted this on another thread.. NO comments..

I am a smoker of 6 Years and have recently quit.. Anyone have experiences or opinions on how much this will help as far as gains?

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Originally Posted by duramaxedge

I posted this on another thread.. NO comments..

I am a smoker of 6 Years and have recently quit.. Anyone have experiences or opinions on how much this will help as far as gains?

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I dont think smoking has any effect on gains either way. In about 6 months you will have a shit ton more energy in the gym though . . . I quit about 3 years ago and still dream about smoking.

you noticed a big difference though in life? and the gym etc?

Congrats to you. Smoking is evil.

and nice avatar... me likey

congrats bro, i just got done smoking a cigarette!! Im gonna try quitting when college football season is over

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Originally Posted by duramaxedge

you noticed a big difference though in life? and the gym etc?

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yea its the best thing i have ever done! It reall changes your whole life. food is better, stuff smells better, you have tons more energy. But not sure if it directly affects gains . . .