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I have the oral spray form of clen and i want to know if i need to spray it under my tongue or anywhere, and can i swallow it without losing an positive effects. Also, i am supposed to work my way up to 6 sprays a day and would like to know if i can do 2 sprays 3 times a day or do i have to seperate all 6 sprays? Thanx
seperate them throughout the day.. Just spray it and swallow it thats what i do..its not that much liquid tho
thank you . very helpful
Im doing 100mcg a day which is 5 sprays and I usually do 40, 40 like 3 hours later then 20 2 hours later
this is the info i have been despratly been seeking but no one could give a conversion from sprays to pills. thanks