Ready to rock and roll.....Advice needed for the VERY NEW chubby guy
Hey everyone. Love the site. I am 22 at 5'8" 190lbs and chubby! lol. I was about 250lbs a couple of years ago. I finally made a complete lifestyle change, but now i feel like i have been sprinting my hardest toward my goals and have hit a pool of tar up to my knees. I eat excellent, lift 3 days a week and am active in all the days in between and take all of my vitamins and protien. I decided that i needed a boost in my quest to change my body. My friend is heading to mexico to get some stuff and will pick me up whatever i want. If that fails my other friend has a hook up with a really good friend. -----First question----- I don't want to get huge, I just want to keep my weight and get ripped, i need help burning off this fat and gain a little more lean muscle. What should i be looking for? ---------Second question----- I don't like needles, but will toughen up if i have to, what about tabs? Are these as good as injecting? I heard they f@#$ your liver up bad.-------------Thrid question--------- I don't want to lose anymore hair, it's thining a little, but i am taking care of that with an essential oil serum you can make at home and taking Saw Palmetto. ((((Working great, email me if you want me to send you some links and info about the serum))) Can i stay on the Saw palmetto and still use juice? Will it have any effect with letting me keep my oh so precious hair.---------- Fourth and Last question for now--------- I lost a good chunk of weight but I am still waiting for my skin to realize this and catch up ...LOL , will juice do anything for me?-- I obviously could use all of the help I can get, i don't want to end up taking the wrong stuff, I have heard SO MUCH BULLSHI4 from friends already. Thank you much.