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  1. #1
    flyhalf's Avatar
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    clen by itself question

    just wondering if i can take clen while im not on a cycle? i bought the clen/taurine combo from our sponsor and im in between cycles right now and looking to get rid of a few stubborn pounds that wont go away even with a good clean diet and training. if it is safe to take while not on a cycle how much taurine (capsules) do i take and how many sprays of clen (its in a spary bottle) 30ml 200mcg/ml

  2. #2
    fitnessguy's Avatar
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    yes in between cycles is fine, in fact i would advice against taking it while on cycle. JMO.
    taurine, i'd go with a few grams a day
    clen , i'd start with 20mcg(1 squirt) and go from there

  3. #3
    flyhalf's Avatar
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    do i have to "up" the dosage of the clen as time goes by? and the taurine is 500mg per capsule. i am also taking amino 222's.

  4. #4
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    yeah you'll need to up the dosage as you see fit. lots of bros go up to the 100-200mcg range but i never go over about 60mcg. might wanna get some benedryl to clear the receptors too...

  5. #5
    flyhalf's Avatar
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    whew "receptors" i think im gonna do alot more homework before i start this stuff. sounds like alot of maintenance. can you give me a quick rundown of clen ? side effects, do's and dont's, what to look for, do this if this starts to happen.....you know stuff like that. why do i need to clear my recptors and are you talking about the benedryl you buy over the counter?

  6. #6
    flyhalf's Avatar
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    also when you say 60mcg, my bottle says 30ml 200mcg/ml. not sure what an mcg is.

  7. #7
    flyhalf's Avatar
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    bump

  8. #8
    Papi93's Avatar
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    Quote Originally Posted by flyhalf
    also when you say 60mcg, my bottle says 30ml 200mcg/ml. not sure what an mcg is.
    With AR-R 's liquid clen , 1 pump is equal to 20mcg. 1ml is equal to 200mcg (if using an oral syringe).

  9. #9
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    Quote Originally Posted by flyhalf
    whew "receptors" i think im gonna do alot more homework before i start this stuff. sounds like alot of maintenance. can you give me a quick rundown of clen? side effects, do's and dont's, what to look for, do this if this starts to happen.....you know stuff like that. why do i need to clear my recptors and are you talking about the benedryl you buy over the counter?
    Yeah, it's the benedryl you by over-the-counter. Check out the clenbuterol handbook, on this site, and you'll have a better understanding of clen . Good luck!

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