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  1. #1
    MrWizyrd is offline Junior Member
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    ideal bf% before cycle

    Hey guys, I got my gear ready for my first cycle, but going to iron things out before I get started. I have been always been concerned with bulking(natural), never went through a real cutting phase. I am at about 19-21%bf right now. I don't mind the bf, but I want to make sure it is ideal before going on my first cycle(Cyp@500mg/12weeks). I can cut some if I need to. What do you guys things, oh gods of AS?

  2. #2
    tiger909's Avatar
    tiger909 is offline Senior Member
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    sub 14

  3. #3
    tiger909's Avatar
    tiger909 is offline Senior Member
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    fat is wondrous for transporting estrogen...soo ull get all the sides if ur fat

  4. #4
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    Drop some bodyfat.

  5. #5
    Pinnacle's Avatar
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
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    When putting on size.I like to start my cycle at no more than 11% BF.This way,when you add some BF,you can keep it in check not to exceed 15%.


    ~Pinnacle~

  6. #6
    chest6's Avatar
    chest6 is offline Banned
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    There was an identical thread like this earlier in the day..but there i said at most 15%

  7. #7
    Gettin Big's Avatar
    Gettin Big is offline Associate Member
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    guys there is alot of discussion about this, my bodyfat when i started my cycle was high, too high I admit and if I had more patience i would have got it down before I started the cycle, but I had the gear and I was itching to get started, so I went for it. I never got any sides, my bf has went down considerably and I have put both size and strength on...so I think ideally get your bf below 15% but for me going on the sauce actually helped my bf go down, so for me having the extra bf has not been an issue, and the longer I get into my cycle the more my bf is going down, and I haven't changed my diet a whole lot except that I make sure that I get a serving of Salmon, steak and chicken breast evryday and my 2 protein shakes, best of luck

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