Thread: How many calories
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11-21-2005, 11:29 PM #1
How many calories
do you eat on cycle and what do you eat to maintain?
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11-22-2005, 12:07 AM #2
check out the nutrition forum, read the stickies. You obviously need to raise calories to bulk, lower to cut....
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11-22-2005, 12:19 AM #3Originally Posted by Drummerboy
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11-22-2005, 12:20 AM #4Originally Posted by brewski053
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11-22-2005, 12:21 AM #5
here, ill even help you link over to it since your such a nice guy :
http://forums.steroid.com/forumdispl...daysprune=&f=6
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11-22-2005, 12:22 AM #6Originally Posted by brewski053
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11-22-2005, 12:34 AM #7Originally Posted by ChefJ
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11-22-2005, 12:40 AM #8Originally Posted by brewski053
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11-22-2005, 01:23 AM #9
after going over some of your previous outtakes I noticed that you are about 6 weeks into a screwed up cycle. I propose this question to you brewski why did you not ask this question before you started your cycle? Another noobie wasting virgin receptors gaining a bunch of water and bloat and talking like a bad ass. Again not very well excepted by the folks here at AR.
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11-22-2005, 01:35 AM #10Originally Posted by brewski053
BD
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11-22-2005, 03:01 AM #11Anabolic Member
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Originally Posted by ChefJ
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11-22-2005, 03:03 AM #12
Well spill it, don't hold back now.
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11-22-2005, 12:12 PM #13Anabolic Member
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cant or I might get banned on this board, cant discuss that kind of matters here.. =)
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11-22-2005, 12:18 PM #14
hmm... scammer?!
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11-22-2005, 12:21 PM #15Anabolic Member
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cant say =)
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11-22-2005, 12:21 PM #16Originally Posted by stupidhippo
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11-22-2005, 01:47 PM #17Originally Posted by ChefJ
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11-22-2005, 01:51 PM #18
Shoot for 4-5 clean calories Brewski, If you are at 4000 now ramp your way up to 5000 slowly over a 2-3wk period to minimize fat gain.
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11-22-2005, 02:59 PM #19Originally Posted by IBdmfkr
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11-22-2005, 03:34 PM #20
So sorry to offend you, I'm sure your diet is near perfect. Although I doubt that is a pic of you in your avatar.
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