How many calories

**briansauras** · 11-21-2005, 11:29 PM

do you eat on cycle and what do you eat to maintain?

**Drummerboy** · 11-22-2005, 12:07 AM

check out the nutrition forum, read the stickies. You obviously need to raise calories to bulk, lower to cut....

**briansauras** · 11-22-2005, 12:19 AM

Originally Posted by Drummerboy

check out the nutrition forum, read the stickies. You obviously need to raise calories to bulk, lower to cut....

uh duh im just curious how much everyone else is eating dipsh1t

**Drummerboy** · 11-22-2005, 12:20 AM

Originally Posted by brewski053

uh duh im just curious how much everyone else is eating dipsh1t

your in the wrong forum to find out what ppl eat. and you think your smart enough to juice

**Drummerboy** · 11-22-2005, 12:21 AM

here, ill even help you link over to it since your such a nice guy :

http://forums.steroid.com/forumdispl...daysprune=&f=6

**ChefJ** · 11-22-2005, 12:22 AM

Originally Posted by brewski053

uh duh im just curious how much everyone else is eating dipsh1t

not a good way to stay in good graces here. Take heed

**briansauras** · 11-22-2005, 12:34 AM

Originally Posted by ChefJ

not a good way to stay in good graces here. Take heed

yup you guys are pretty queer.

**Darkness** · 11-22-2005, 12:40 AM

Originally Posted by brewski053

yup you guys are pretty queer.

I dont think you're injecting gear, you must be injecting some kind of narcotic because its making you act like a retard!

**ChefJ** · 11-22-2005, 01:23 AM

after going over some of your previous outtakes I noticed that you are about 6 weeks into a screwed up cycle. I propose this question to you brewski why did you not ask this question before you started your cycle? Another noobie wasting virgin receptors gaining a bunch of water and bloat and talking like a bad ass. Again not very well excepted by the folks here at AR.

**IBdmfkr** · 11-22-2005, 01:35 AM

Originally Posted by brewski053

uh duh im just curious how much everyone else is eating dipsh1t

Not sure what offended you by drummerboy's post for your to act an ass. He was simply referring you to the correct forum. This not being it. You'll get a lot more responses in the diet forum.

BD

**stupidhippo** · 11-22-2005, 03:01 AM

Originally Posted by ChefJ

not a good way to stay in good graces here. Take heed

i know sumin u have done with aint the best way to get into good graces with ppl also...

**IBdmfkr** · 11-22-2005, 03:03 AM

Well spill it, don't hold back now.

**stupidhippo** · 11-22-2005, 12:12 PM

cant or I might get banned on this board, cant discuss that kind of matters here.. =)

**IBdmfkr** · 11-22-2005, 12:18 PM

hmm... scammer?!

**stupidhippo** · 11-22-2005, 12:21 PM

cant say =)

**IBdmfkr** · 11-22-2005, 12:21 PM

Originally Posted by stupidhippo

cant say =)

**briansauras** · 11-22-2005, 01:47 PM

Originally Posted by ChefJ

after going over some of your previous outtakes I noticed that you are about 6 weeks into a screwed up cycle. I propose this question to you brewski why did you not ask this question before you started your cycle? Another noobie wasting virgin receptors gaining a bunch of water and bloat and talking like a bad ass. Again not very well excepted by the folks here at AR.

Iv been eating 5kcals 4months before i even started. Nice try though.

**IBdmfkr** · 11-22-2005, 01:51 PM

Shoot for 4-5 clean calories Brewski, If you are at 4000 now ramp your way up to 5000 slowly over a 2-3wk period to minimize fat gain.

**briansauras** · 11-22-2005, 02:59 PM

Originally Posted by IBdmfkr

Shoot for 4-5 clean calories Brewski, If you are at 4000 now ramp your way up to 5000 slowly over a 2-3wk period to minimize fat gain.

my diets in check dude, i was just curious how much everyone else eats cause i was bored and didnt realize there was a diet forum. But instead I get flammed and people are saying to ban me.....