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i need some help and advice guys. 270 now with about 26% body fat. looking to drop about 25-35 lbs and about 6-7 % body fat. ive tried clen b4 on a pyramid cycle, lost about 10lbs, but i need a REAL cycle. Training hard and lowering calorie intake to about 1800 a day. Eating 3 times a day with the 3rd meal being a 35g protein shake directly after workout. Will Equpoise and wynstrol 2gether do the trick....?
no it will not do the trick. its your diet that sucks. i suggest that you go over to the diet forum and read up. that will help you in the right direction. you don't need aas at this point.
-rodge
here is a good starting point:
http://forums.steroid.com/read-here-first/75729-unoffical-how-cut-thread-sample-diet.html
-rodge
along with a proper diet i wanna know what can i take 2 maximize results. ima abig boy i carry my weight reallllly good, like you wouldnt tell that im 270. Im thinking meridian or adipex, but i dont know how good over the counter sissy pills are gonna work. So r u saying quipoise and wynstrol will not shed fat pounds....?
I agree with rodge,you dont need aas.If i was you i would stick to a strict diet and introduce a good daily cardio routine and stick to them botht the results will start to show after a couple of weeks and continue to do so until you reach your goal.In my experience there are no short cuts at your stage just hard work,save the T3/clen for fine tuning.I know thats probably not what you wanted to hear but if you do it then i gurantee it will work.Good luck with whatever you decide to do.
ive lost a good 15 lbs already in the past 2 months. Most of it is just water weight i know but im definitely getting my form back. Ive worked out for 3 years in a row i took a break for a year now im back at it. 2 months of training wokeup my muscles and im starting 2 gain my shape and strenght back. I was afraid of ur answer as far as the fine tuning, basically its 10-15 lbs to go from a 215 to like a solid 200-205... right? diet and a good workout has been something im getting used to. But if you had 2 recommend any type of supplement, what would it be. (Ephedra, Adipex, Meridian, or anything anabolic?)
i just read your other posts about pot and how many meals a day,that tells me that you don't know sh!t about a healthy lifestyle and your just looking for a shortcut.
-rodge
i have been smoking pot for years and personally i think its come 2 a point where its become normal for me as far as functioning. And as far as training is concerened eversince i was 15 i started working out i ended up getting my 1st job at 16 and ended up managing the gym i used 2 work out at for 2 years. The gym has definitely been a major part of my life. Ive never taken steroids before (resisting to temptation), but i feel like now that im back in my routine i wanna extra kick 2 drop some unwanted fat. The only area on my body im concerned with is my stomach. My arms, chest,legs, back is fine. I just want 2 know along with a proper diet which im currently working on also 2 change a few things around, what can i take to help me with that extra boost. And if im not mistaken isnt this the place 2 be asking all the questions and being honest instead of bullshiting and lying about personal attributes and tendancies....i dunno thx again and PS...i dont think working out 4 days a week on 2 body parts a day 8 sets with 40 reps per set and 25 mins of cardio is considered taking a shortcut.....i dunno thx again 4 ur helpQuote:
Originally Posted by rodge nl.
this could be the problem. go to the workout forum and learn to train properly.Quote:
Originally Posted by xxxJUICExxx
and as far as smoking pot becoming normaly,i don't find it normally and i'm from amsterdam:rolleyes:
-rodge
Ya..but you have "whole weed " pasta.:lol:Quote:
Originally Posted by rodge nl.
~Pinnacle~
do i sence some jealousy :7up:Quote:
Originally Posted by Pinnacle
how are you doing pinni?
-rodge
HAHA...you're right!!I want some!!!:aaGreen22Quote:
Originally Posted by rodge nl.
Doing well rodge...and you?
~Pinnacle~