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  1. #1
    Flex2winny is offline Associate Member
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    Happy Turkey Day Bros.....

    You've all been great....be safe.....what;s on the menu?

    rstra8 turkey for moi........no need to blow the entire day and feel like shit gorging yourself.....this day should not be an excuse for you fat bulkers to go haywild......cardio in am, 1/2 cup oats and 1 cup egg whites after...train around noon, protein shake with just a little carbs post, then a nice plate of the other white meat and some greens......tis all......then it's relaxation........

    conversation with myself:
    "ok, maybe a spoonful or two of sweet tators and mashed tators.....ok, a little salmon too......and maybe seconds if I'm really hungry......oh yeah, my grandma is making homemade rolls and cranberry sauce.....she'll be pissed if my skinny ass doesnt eat a few.........she's what? Baking homemade pumpkin and apple crisp??? And my brother is bringing over a bottle of grey goose??? Shit, but I just started my test/eq cycle and am up 6lbs with no increase in bf %...still around the 7-8% mark...at 6'1 and 180, do you want to continue to get smoked by the college kids that will be home for winter break Kurz? You have 4 weeks to put on a solid 15lbs......let's go.....oh hell" HAPPY THANKSGIVING!

  2. #2
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    don't forget the pickled herring.. (sp) it's a small fish
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  3. #3
    JRH
    JRH is offline Junior Member
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    Can you inject Turkey Juice?

  4. #4
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
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    Quote Originally Posted by JRH
    Can you inject Turkey Juice?
    It turns straight to fat.

  5. #5
    JiGGaMaN's Avatar
    JiGGaMaN is offline Banned
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    whats up with that conversation with yourself.... thats messed

  6. #6
    roger24's Avatar
    roger24 is offline Banned
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    im ready to stuff myself today.

  7. #7
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    my turkey was on az 12 wk cycle of sust, eq, and deca ,the fcker weighs 120Lbs!!!happy holiday

  8. #8
    Smak is offline AR's Midget Beater
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    eat up and don't feel sorry for yourself because everyone else on this board is doing it also.

  9. #9
    Tattoo70's Avatar
    Tattoo70 is offline Associate Member
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    Dumplings down here in the south man!!!! Homemade mac and cheese!!!!! DAMN!!!!!!I gotta go get a protein shake....

  10. #10
    musclestack is offline Productive Member
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    Hey, Smak. It seems like you always have that same girl in your avatar, just a different picture. Girlfriend or what??? If so, does she have a sister?

  11. #11
    thejuiceisloose's Avatar
    thejuiceisloose is offline Senior Member
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    Im going to eat like I always do, ALOT! Good time to just chhow down everything in sight.

  12. #12
    testosterona's Avatar
    testosterona is offline Anabolic Member
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    Quote Originally Posted by thejuiceisloose
    Im going to eat like I always do, ALOT! Good time to just chhow down everything in sight.
    agreed. wk 11 in my cycle...ha....i'm chowin down!

    BTW, SMAK nice avatar bro. bout time you get one up. NICE!

  13. #13
    Pinnacle's Avatar
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
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    Happy Thankgiving everyone.....be safe!


    ~Pinnacle~

  14. #14
    LatinoPR's Avatar
    LatinoPR is offline Anabolic Member
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    Happy Thanksgiving to all my Bros wherever you are...! God bless you all..!

  15. #15
    Smak is offline AR's Midget Beater
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    Quote Originally Posted by musclestack
    Hey, Smak. It seems like you always have that same girl in your avatar, just a different picture. Girlfriend or what??? If so, does she have a sister?
    Of course!.

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