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  1. #1
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    2 quick var questions

    I searched, but couldn't find

    1. what's the best way to split up var dosage? Half in morning, half at night, or split up throughout the day?

    2. Is it ok to take an ECA stack (instead of coffee) before my morning cardio while running var?

  2. #2
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    1. Well since its active for about 6-8 hours I usually split it up 3X a day. Something like 8am,2pm,10pm.

    2. ECA stack is going to be more potent then a cup of coffee. I'm very sensitive to any stimulant so even if I take a clen or 2 I"m off the hook. Tried a redline the other day and couldnt stop shaking.

  3. #3
    goose is offline Banned
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    Quote Originally Posted by Jayhova16
    1. Well since its active for about 6-8 hours I usually split it up 3X a day. Something like 8am,2pm,10pm.

    2. ECA stack is going to be more potent then a cup of coffee. I'm very sensitive to any stimulant so even if I take a clen or 2 I"m off the hook. Tried a redline the other day and couldnt stop shaking.


    Great advise here

    goose4...........

  4. #4
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    great advise, thanks guys

  5. #5
    SPIKE's Avatar
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    Quote Originally Posted by goose4
    Great advise here

    goose4...........


    With you being the Var Guru I"m surprised you didnt chime in Mr. Goose

  6. #6
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    Quote Originally Posted by derek7m
    I searched, but couldn't find

    1. what's the best way to split up var dosage? Half in morning, half at night, or split up throughout the day?

    2. Is it ok to take an ECA stack (instead of coffee) before my morning cardio while running var?
    I like to split my var doses 4Xs/day...morn, noon, at dinner, and before retiring.

    Yep....thats definately a great addition to any cutter.

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