Anabolics
Search More Than 6,000,000 Posts
Page 1 of 2 12 LastLast
Results 1 to 40 of 51
  1. #1
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282

    Talking In a word ..AWESOME

    Ok guys i am in day 11 of my cycle...i have put on 13 lbsso far and my max bench went from 405 for 6-8 to 455 for 5. i feel amazing, my arms have already come up from 17 1/2 to 18 1/4...i must have recieved 100 comments on how jacked i look in the last two days..Am i just having an exceptional response to AAS or have some of you seen similiar gains in such a short period of time..it seems the rule of thumb here is at least 4 weeks before seeing/ feeling results, not for me...sorry for keep going on like this but i just feel awesome right now..i'm on a high lol

  2. #2
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
    Join Date
    Jun 2005
    Posts
    10,383
    First cycle?

  3. #3
    Booz's Avatar
    Booz is offline AR-Elite Hall of Famer
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,226
    Quote Originally Posted by Bigpup101
    Ok guys i am in day 11 of my cycle...i have put on 13 lbsso far and my max bench went from 405 for 6-8 to 455 for 5. i feel amazing, my arms have already come up from 17 1/2 to 18 1/4...i must have recieved 100 comments on how jacked i look in the last two days..Am i just having an exceptional response to AAS or have some of you seen similiar gains in such a short period of time..it seems the rule of thumb here is at least 4 weeks before seeing/ feeling results, not for me...sorry for keep going on like this but i just feel awesome right now..i'm on a high lol
    great mate wat are you runnin????

  4. #4
    topvega's Avatar
    topvega is offline Anabolic Member
    Join Date
    Mar 2005
    Location
    Back from the dead.....
    Posts
    3,254
    Quote Originally Posted by Bigpup101
    Ok guys i am in day 11 of my cycle...i have put on 13 lbsso far and my max bench went from 405 for 6-8 to 455 for 5. i feel amazing, my arms have already come up from 17 1/2 to 18 1/4...i must have recieved 100 comments on how jacked i look in the last two days..Am i just having an exceptional response to AAS or have some of you seen similiar gains in such a short period of time..it seems the rule of thumb here is at least 4 weeks before seeing/ feeling results, not for me...sorry for keep going on like this but i just feel awesome right now..i'm on a high lol
    What are u running? Not to burst your bubble, but the gains in the begining will be mostly water. And at least for me this equals an increase in strength, pump, muscle size....

  5. #5
    Join Date
    Nov 2005
    Location
    Rehab
    Posts
    589
    Quote Originally Posted by Bigpup101
    Ok guys i am in day 11 of my cycle...i have put on 13 lbsso far and my max bench went from 405 for 6-8 to 455 for 5. i feel amazing, my arms have already come up from 17 1/2 to 18 1/4...i must have recieved 100 comments on how jacked i look in the last two days..Am i just having an exceptional response to AAS or have some of you seen similiar gains in such a short period of time..it seems the rule of thumb here is at least 4 weeks before seeing/ feeling results, not for me...sorry for keep going on like this but i just feel awesome right now..i'm on a high lol
    Sounds like Anadrol .......I used it once and in less than two weeks my bench went up 50Lbs...

    What do you weigh right now???

  6. #6
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
    Join Date
    Mar 2005
    Posts
    2,108
    Hey BOOZ, where i work some guy always comes in and says hey mate, so now every time he comes in I greet him with a hey mate, hahaha its so funny i look foward to seing him everyday just so i can say mate, ne way carry on

  7. #7
    Booz's Avatar
    Booz is offline AR-Elite Hall of Famer
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,226
    Quote Originally Posted by Machdiesel
    Hey BOOZ, where i work some guy always comes in and says hey mate, so now every time he comes in I greet him with a hey mate, hahaha its so funny i look foward to seing him everyday just so i can say mate, ne way carry on
    nice

  8. #8
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    Yea this is my first cycle (below) went as far as i could natural..before cycle i was at 226-228 today i wat at 240, and my abs are still visible...


    wks
    1 Test Enanthate 500mgs/m1t 10 mgs / nolva 10mg
    2 Test Enanthate 500mgs/m1t 10 mgs / nolva 10mg
    3 Test Enanthate 500mgs/m1t 10 mgs / nolva 10mg
    4 Test Enanthate 500mgs/m1t 10 mgs / nolva 10mg
    5 test Enanthate 500 mgs/ Nolva 10 mg
    6 test Enanthate 500 mgs/ Nolva 10 mg
    7 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
    8 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
    9 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
    10 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
    11 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
    12 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
    13 anavar 50 mgs/ Nolva 10 mg
    14 anavar 50 mgs/ Nolva 10 mg
    PCT
    15 Clomid 300mg 1st day, 100mg 10 days / clenbuterol 80mcg
    16 Clomid 100mg 10 days / clenbuterol 80mcg
    17 Clomid 100mg 10 days
    18off
    19 clenbuterol 80mcg
    20 clen 80mcg

  9. #9
    Join Date
    Nov 2005
    Location
    Rehab
    Posts
    589
    A 405 raw natural bench for 8 reps ( 500 max) at only 226 is world class..
    I hope you did a natural powerlifting comp before you gassed up..


    http://www.sonlightpower.com/USA_RAW...s_Records.html

    Son Light Power

    USA RAW Bench Press

    Federation National Records


    The 220 world record is only... 1998 Julian Wilkes - open men/220 - 475
    you could have broke that easily.

    1999 Greg Foster - submaster men/220 - 465

  10. #10
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    Quote Originally Posted by Tyrone_Biggums
    A 405 raw natural bench for 8 reps ( 500 max) at only 228 is world class..
    I hope you did a natural powerlifting comp before you gassed up..


    http://www.sonlightpower.com/USA_RAW...s_Records.html

    Son Light Power

    USA RAW Bench Press

    Federation National Records

    The 220 world record is only... 1998 Julian Wilkes - open men/220 - 475
    you could have broke that easily.

    1999 Greg Foster - submaster men/220 - 465

    he did 475..i have been 405 for a little while now, it's funny b/c sometimes i read threads on how much ppl lift and i know i could beat some of them, never entered a powerlifting comp before but i'm 23 all natutral up until two weeks ago and my max lifts look like this.

    max bench-405 6-8

    deadlift-495 6

    squat (my weakest IMO) - 405 10

  11. #11
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    On a side note i've never seen a powerlifting comp but i don't know if my bench would qualify i might now go down far enough...i don't drop it an inch or two but i had surgery on my shoulder 3 years ago and if i go down any lower then 2 or 3 inches from my chest, it really bothers my shoulder, so with that said i don't know if it would count as a full rep

  12. #12
    Join Date
    Nov 2005
    Location
    Rehab
    Posts
    589
    Quote Originally Posted by Bigpup101
    he did 475..i have been 405 for a little while now, it's funny b/c sometimes i read threads on how much ppl lift and i know i could beat some of them, never entered a powerlifting comp before but i'm 23 all natutral up until two weeks ago and my max lifts look like this.

    max bench-405 6-8
    deadlift-495 6

    squat (my weakest IMO) - 405 10
    I might be reading this wrong....what is your 1 rep max??? is it 405 x 1 rep or 405 x 8 reps??
    Last edited by Tyrone_Biggums; 11-27-2005 at 04:08 PM.

  13. #13
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    Quote Originally Posted by Tyrone_Biggums
    I might be reading this wrong....what is your 1 rep max??? is it 405 x 1 rep or 405 x 8 reps??

    405 for 6-8 reps i have never been able to bring my bench at 405 for over 8 reps, i never really do a 1 rep max on bench because it hurts my shoulder, but if i was to guess i might be able to do 500 for 1 which actually saying it now sounds sick to me..i remeber a few years ago when i was praying at night to be able to put 2 plates on each side (225) i was like when i get there i wuill be sooo happy and i'll stop..wow little did i know then

  14. #14
    tranzit is offline Senior Member
    Join Date
    Nov 2005
    Location
    Washington state
    Posts
    1,251
    if you are over 5"11 that is impressive. If not i will assume you have short arms and its not very impressive. Not trying to bag on you. just wondering how tall you are?

  15. #15
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    Quote Originally Posted by tranzit
    if you are over 5"11 that is impressive. If not i will assume you have short arms and its not very impressive. Not trying to bag on you. just wondering how tall you are?

    i'm 6'1 and i do have very long arms

  16. #16
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
    Join Date
    Jun 2005
    Posts
    10,383
    Do you:
    1. Touch and go.
    2. Bounce and Pray.
    or 3. half way down.

    Just curious, many people I see do heavy weight, don't know what proper form is. That goes for squats too.

  17. #17
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    Quote Originally Posted by IBdmfkr
    Do you:
    1. Touch and go.
    2. Bounce and Pray.
    or 3. half way down.

    Just curious, many people I see do heavy weight, don't know what proper form is. That goes for squats too.
    well if you read above, i had surgery on my left shoulder and i don't go down all the way..i usually keep 3-4 inches from my chest, any lower and it puts alot of strain on my shoulder, so i guess it would be 3 but i think i go deeper then half way...as for squats i go as low as you can go...ass to the floor nice and slow..if i went down like some guys do in my gym i could probably squat 1,000 lol

  18. #18
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
    Join Date
    Jun 2005
    Posts
    10,383
    Good for you, guess you got blessed with good genetics. Happy for you.

  19. #19
    tranzit is offline Senior Member
    Join Date
    Nov 2005
    Location
    Washington state
    Posts
    1,251
    Quote Originally Posted by Bigpup101
    i'm 6'1 and i do have very long arms
    405 is a good bench for 6"1 at your weight. Nice job.

  20. #20
    pitbull27's Avatar
    pitbull27 is offline Associate Member
    Join Date
    Oct 2004
    Posts
    190
    Damn bro.... I am the same height, same weight, and (assuming thats your pic in the avatar) just about the same build, (i must admit I have a few extra percent of body fat on my gut....Too much love for beer!).... but my bench is nowhere near that! I'm still fighting with that 225 thing you mentioned a few posts back(225 for 6-8 reps). I must be going about the benchpress WAY wrong because I have been stuck there for a while now. Squat happens to be my strength and when your squat is doubling up your benchpress something is amiss. Hopefully this upcoming cycle plan will take care of that!
    Anyway, keep up the good work bro.... I can only imagine where you'll be after a couple of well planned cycles! CHEERS!

  21. #21
    pitbull27's Avatar
    pitbull27 is offline Associate Member
    Join Date
    Oct 2004
    Posts
    190
    Do give an example of your chest workout routine, if you would be so kind, bigpup. I gotta see how you broke thru your plateu of a few years back, or at least find out what I'm doing wrong. Thanks.

  22. #22
    Join Date
    Nov 2005
    Location
    H-town
    Posts
    699

    so...

    so if i did 335 x 6-8 reps. that leaves my max bench at?

  23. #23
    MuckDog's Avatar
    MuckDog is offline Senior Member
    Join Date
    Jul 2005
    Location
    South Jersey
    Posts
    1,063
    good for u bigpup- keep up the good work

  24. #24
    pitbull27's Avatar
    pitbull27 is offline Associate Member
    Join Date
    Oct 2004
    Posts
    190
    Quote Originally Posted by Got Insulin?
    so if i did 335 x 6-8 reps. that leaves my max bench at?

    ... ALOT higher than mine!!!

  25. #25
    Join Date
    Nov 2005
    Location
    Rehab
    Posts
    589
    Quote Originally Posted by Got Insulin?
    so if i did 335 x 6-8 reps. that leaves my max bench at?
    http://www.exrx.net/Calculators/OneRepMax.html
    335x6=390
    335x8=416

  26. #26
    chest6's Avatar
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,390
    405 for 8 and u were natural..i think im going to retire from weightlifting

  27. #27
    chest6's Avatar
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,390
    Quote Originally Posted by Bigpup101
    he did 475..i have been 405 for a little while now, it's funny b/c sometimes i read threads on how much ppl lift and i know i could beat some of them, never entered a powerlifting comp before but i'm 23 all natutral up until two weeks ago and my max lifts look like this.

    max bench-405 6-8

    deadlift-495 6

    squat (my weakest IMO) - 405 10
    23 or 26? ur profile says 26 im confused

  28. #28
    Join Date
    Sep 2005
    Location
    toys for twats truck
    Posts
    851

  29. #29
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    Thanks guys, i was stuck at a low i knew my bench press was good but now my head is the size of a watermelon lol ...My chest routine hardly ever changes..it's the only thing i haven't really messed with b/c i have always made gains with it (the don't fix it if it aint broke mentallity)..it's pretty basic..flat bench, incle dumbbell press, incline flyes and cable cross overs..see nothing special lol...and chest6 yea i'm 23 i just turned 23 acrtually nov. 21st 1982...i made my profile in a hurry, didnt think i would stay on a.r that long haha...and last but not least heavyrotation92, jelous buddy? why lie, i dont need any extra attentio0n...but thanks to everyone else on the props..i just started this thread to see if my gains on AAS were normal

  30. #30
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    oh p.s pitbull that pic of me was taken a loong time ago, i'm actually gonna put a new one up now, it's me before i started my cycle it was taken in july

  31. #31
    Jray1der's Avatar
    Jray1der is offline Registered User
    Join Date
    Jun 2005
    Location
    Richmond, Cali.(Bay Area)
    Posts
    396
    so what type of shoulder injury did you have?
    Quote Originally Posted by Bigpup101
    oh p.s pitbull that pic of me was taken a loong time ago, i'm actually gonna put a new one up now, it's me before i started my cycle it was taken in july

  32. #32
    niXon)('s Avatar
    niXon)( is offline Member
    Join Date
    Nov 2004
    Location
    So Cal
    Posts
    628
    bullshit "bigpup"


    that is all

  33. #33
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    Quote Originally Posted by Jray1der
    so what type of shoulder injury did you have?

    orthoscopic surgery for a labrem tear, and i had some ligaments torn as well

    nixon..thanks bro for you're insight, why the animosity? b/c you couldnt do it..and on a side note my brother is still in high school he's 18 and he's maxing out at 315 and thats wayy beyond what i could do in high school...but you're entitled to believe what you want, i didnt start this thread to wow tyou guys, i just started it to say i'm extremely happy with my cycle, if it makes you feel better personally i really only bench 225 lol

  34. #34
    wascaptain5214 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,360
    no shirt too i bet.........j/k good lift

  35. #35
    timtim is offline Member
    Join Date
    Aug 2004
    Location
    the dirty
    Posts
    907
    405 for 6 to 8 would mean a one rep max of @ 520 if you could only do 405 for 6. if 405 is for 8 then your closer to 560. i'd have to see it to believe it considering your saying you have world class strength without ever cycling till now. pretty hard to believe.

    if your only going to 1/2 way down that's not a real bench. i'm 180 and can do 435 on a 1/2 rep lockout. doesn't mean i come anywhere near 435 on a real bench. nowhere near it as a matter of fact.

  36. #36
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,282
    Quote Originally Posted by timtim
    405 for 6 to 8 would mean a one rep max of @ 520 if you could only do 405 for 6. if 405 is for 8 then your closer to 560. i'd have to see it to believe it considering your saying you have world class strength without ever cycling till now. pretty hard to believe.

    if your only going to 1/2 way down that's not a real bench. i'm 180 and can do 435 on a 1/2 rep lockout. doesn't mean i come anywhere near 435 on a real bench. nowhere near it as a matter of fact.

    well there ya go, i don't do a full bench i can't but i go more then half way, i don't really need or feel the need to defend myself on what i bench press it's locker room talk, i was just saying my gains...and by the way there are two kids at my gym who i work out with and one is right there with me, we gradutated together and he benches 405 for 4..and he damn near touches his chest with it..so there ARE people out there that do this..probably more then you think..just don't realize how good it is..it doesnt seem that hard for me to believe i guess b/c i'm used to it whatever

  37. #37
    Join Date
    Nov 2005
    Location
    Rehab
    Posts
    589
    Quote Originally Posted by timtim
    405 for 6 to 8 would mean a one rep max of @ 520 if you could only do 405 for 6. if 405 is for 8 then your closer to 560. i'd have to see it to believe it considering your saying you have world class strength without ever cycling till now. pretty hard to believe.

    if your only going to 1/2 way down that's not a real bench. i'm 180 and can do 435 on a 1/2 rep lockout. doesn't mean i come anywhere near 435 on a real bench. nowhere near it as a matter of fact.
    405x6= 470
    405x8= 503 not 560
    http://www.exrx.net/Calculators/OneRepMax.html

    I have benched 435 for 8 reps at 257 ( and Yes I was on all kinds of steroids )
    So trust me 405x8 is miles away from 560........when I did 435x8 I could hit 545 for a clean single, touch and go not a compatition lift

    But yes I really doubt he did a natural 405x6-8 at 226, but who gives a f-ck ( just by saying 6-8 and not the exact rep count tells you something) But why argue with the guy....maybe he did do it...who really cares
    Last edited by Tyrone_Biggums; 11-28-2005 at 05:13 PM.

  38. #38
    Join Date
    Feb 2005
    Location
    Baja Ca, Mexico
    Posts
    356
    Quote Originally Posted by Bigpup101
    Thanks guys, i was stuck at a low i knew my bench press was good but now my head is the size of a watermelon lol ...My chest routine hardly ever changes..it's the only thing i haven't really messed with b/c i have always made gains with it (the don't fix it if it aint broke mentallity)..it's pretty basic..flat bench, incle dumbbell press, incline flyes and cable cross overs..see nothing special lol...and chest6 yea i'm 23 i just turned 23 acrtually nov. 21st 1982...i made my profile in a hurry, didnt think i would stay on a.r that long haha...and last but not least heavyrotation92, jelous buddy? why lie, i dont need any extra attentio0n...but thanks to everyone else on the props..i just started this thread to see if my gains on AAS were normal
    LETS SEE IF I HAVE THIS CORRECT

    1) 17.5" arms
    2) 6'1" tall
    3) long arms
    4) 226 lbs
    5) all natural
    6) 405 for 6-8 reps

    Sorry I don't believe any of this crap.

    Just hope that you don't decide to touch your chest without one of your friends around. Should this happen, I'm sure we won't be seeing anymore crazy post from you.

    I had to edit this as I forgot something
    Last edited by tough old man; 11-28-2005 at 05:30 PM.

  39. #39
    MarkinHouston's Avatar
    MarkinHouston is offline Associate Member
    Join Date
    Jun 2004
    Posts
    189
    Bottom line is: No, those gains are not the norm....13lbs in 11 days from 500mg test only? Highly irregular, but then again so are your pre-cycle numbers.

  40. #40
    suav is offline New Member
    Join Date
    Sep 2005
    Location
    usa
    Posts
    37
    damn thats crazy 405.. i max 235 3-4 x's. im 5'11'' 170lbs

Page 1 of 2 12 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •