Thread: In a word ..AWESOME
11-27-2005, 01:46 PM #1
In a word ..AWESOME
Ok guys i am in day 11 of my cycle...i have put on 13 lbsso far and my max bench went from 405 for 6-8 to 455 for 5. i feel amazing, my arms have already come up from 17 1/2 to 18 1/4...i must have recieved 100 comments on how jacked i look in the last two days..Am i just having an exceptional response to AAS or have some of you seen similiar gains in such a short period of time..it seems the rule of thumb here is at least 4 weeks before seeing/ feeling results, not for me...sorry for keep going on like this but i just feel awesome right now..i'm on a high lol
11-27-2005, 01:55 PM #2
11-27-2005, 02:00 PM #3Originally Posted by Bigpup101
11-27-2005, 02:00 PM #4Originally Posted by Bigpup101
11-27-2005, 02:04 PM #5
11-27-2005, 02:07 PM #6
Hey BOOZ, where i work some guy always comes in and says hey mate, so now every time he comes in I greet him with a hey mate, hahaha its so funny i look foward to seing him everyday just so i can say mate, ne way carry on
11-27-2005, 02:10 PM #7Originally Posted by Machdiesel
11-27-2005, 02:25 PM #8
Yea this is my first cycle (below) went as far as i could natural..before cycle i was at 226-228 today i wat at 240, and my abs are still visible...
1 Test Enanthate 500mgs/m1t 10 mgs / nolva 10mg
2 Test Enanthate 500mgs/m1t 10 mgs / nolva 10mg
3 Test Enanthate 500mgs/m1t 10 mgs / nolva 10mg
4 Test Enanthate 500mgs/m1t 10 mgs / nolva 10mg
5 test Enanthate 500 mgs/ Nolva 10 mg
6 test Enanthate 500 mgs/ Nolva 10 mg
7 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
8 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
9 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
10 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
11 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
12 test Enanthate 500 mgs/ anavar 50 mgs/ Nolva 10 mg
13 anavar 50 mgs/ Nolva 10 mg
14 anavar 50 mgs/ Nolva 10 mg
15 Clomid 300mg 1st day, 100mg 10 days / clenbuterol 80mcg
16 Clomid 100mg 10 days / clenbuterol 80mcg
17 Clomid 100mg 10 days
19 clenbuterol 80mcg
20 clen 80mcg
11-27-2005, 02:44 PM #9
A 405 raw natural bench for 8 reps ( 500 max) at only 226 is world class..
I hope you did a natural powerlifting comp before you gassed up..
Son Light Power
USA RAW Bench Press
Federation National Records
The 220 world record is only... 1998 Julian Wilkes - open men/220 - 475
you could have broke that easily.
1999 Greg Foster - submaster men/220 - 465
11-27-2005, 02:49 PM #10Originally Posted by Tyrone_Biggums
he did 475..i have been 405 for a little while now, it's funny b/c sometimes i read threads on how much ppl lift and i know i could beat some of them, never entered a powerlifting comp before but i'm 23 all natutral up until two weeks ago and my max lifts look like this.
max bench-405 6-8
squat (my weakest IMO) - 405 10
11-27-2005, 02:52 PM #11
On a side note i've never seen a powerlifting comp but i don't know if my bench would qualify i might now go down far enough...i don't drop it an inch or two but i had surgery on my shoulder 3 years ago and if i go down any lower then 2 or 3 inches from my chest, it really bothers my shoulder, so with that said i don't know if it would count as a full rep
11-27-2005, 03:01 PM #12Originally Posted by Bigpup101
Last edited by Tyrone_Biggums; 11-27-2005 at 03:08 PM.
11-27-2005, 03:07 PM #13Originally Posted by Tyrone_Biggums
405 for 6-8 reps i have never been able to bring my bench at 405 for over 8 reps, i never really do a 1 rep max on bench because it hurts my shoulder, but if i was to guess i might be able to do 500 for 1 which actually saying it now sounds sick to me..i remeber a few years ago when i was praying at night to be able to put 2 plates on each side (225) i was like when i get there i wuill be sooo happy and i'll stop..wow little did i know then
11-27-2005, 03:56 PM #14Senior Member
- Join Date
- Nov 2005
- Washington state
if you are over 5"11 that is impressive. If not i will assume you have short arms and its not very impressive. Not trying to bag on you. just wondering how tall you are?
11-27-2005, 11:36 PM #15Originally Posted by tranzit
i'm 6'1 and i do have very long arms
11-27-2005, 11:40 PM #16
1. Touch and go.
2. Bounce and Pray.
or 3. half way down.
Just curious, many people I see do heavy weight, don't know what proper form is. That goes for squats too.
11-27-2005, 11:53 PM #17Originally Posted by IBdmfkr
11-27-2005, 11:58 PM #18
Good for you, guess you got blessed with good genetics. Happy for you.
11-28-2005, 12:05 AM #19Senior Member
Originally Posted by Bigpup101
- Join Date
- Nov 2005
- Washington state
11-28-2005, 01:25 AM #20
Damn bro.... I am the same height, same weight, and (assuming thats your pic in the avatar) just about the same build, (i must admit I have a few extra percent of body fat on my gut....Too much love for beer!).... but my bench is nowhere near that! I'm still fighting with that 225 thing you mentioned a few posts back(225 for 6-8 reps). I must be going about the benchpress WAY wrong because I have been stuck there for a while now. Squat happens to be my strength and when your squat is doubling up your benchpress something is amiss. Hopefully this upcoming cycle plan will take care of that!
Anyway, keep up the good work bro.... I can only imagine where you'll be after a couple of well planned cycles! CHEERS!
11-28-2005, 01:28 AM #21
Do give an example of your chest workout routine, if you would be so kind, bigpup. I gotta see how you broke thru your plateu of a few years back, or at least find out what I'm doing wrong. Thanks.
11-28-2005, 01:31 AM #22
so if i did 335 x 6-8 reps. that leaves my max bench at?
11-28-2005, 01:40 AM #23
good for u bigpup- keep up the good work
11-28-2005, 02:14 AM #24Originally Posted by Got Insulin?
... ALOT higher than mine!!!
11-28-2005, 02:40 AM #25
11-28-2005, 03:08 AM #26
405 for 8 and u were natural..i think im going to retire from weightlifting
11-28-2005, 03:17 AM #27Originally Posted by Bigpup101
11-28-2005, 08:17 AM #28
11-28-2005, 10:36 AM #29
Thanks guys, i was stuck at a low i knew my bench press was good but now my head is the size of a watermelon lol ...My chest routine hardly ever changes..it's the only thing i haven't really messed with b/c i have always made gains with it (the don't fix it if it aint broke mentallity)..it's pretty basic..flat bench, incle dumbbell press, incline flyes and cable cross overs..see nothing special lol...and chest6 yea i'm 23 i just turned 23 acrtually nov. 21st 1982...i made my profile in a hurry, didnt think i would stay on a.r that long haha...and last but not least heavyrotation92, jelous buddy? why lie, i dont need any extra attentio0n...but thanks to everyone else on the props..i just started this thread to see if my gains on AAS were normal
11-28-2005, 10:39 AM #30
oh p.s pitbull that pic of me was taken a loong time ago, i'm actually gonna put a new one up now, it's me before i started my cycle it was taken in july
11-28-2005, 11:55 AM #31
so what type of shoulder injury did you have?Originally Posted by Bigpup101
11-28-2005, 12:29 PM #32
that is all
11-28-2005, 01:00 PM #33Originally Posted by Jray1der
orthoscopic surgery for a labrem tear, and i had some ligaments torn as well
nixon..thanks bro for you're insight, why the animosity? b/c you couldnt do it..and on a side note my brother is still in high school he's 18 and he's maxing out at 315 and thats wayy beyond what i could do in high school...but you're entitled to believe what you want, i didnt start this thread to wow tyou guys, i just started it to say i'm extremely happy with my cycle, if it makes you feel better personally i really only bench 225 lol
11-28-2005, 01:50 PM #34Senior Member
- Join Date
- Sep 2004
no shirt too i bet.........j/k good lift
11-28-2005, 02:01 PM #35Member
- Join Date
- Aug 2004
- the dirty
405 for 6 to 8 would mean a one rep max of @ 520 if you could only do 405 for 6. if 405 is for 8 then your closer to 560. i'd have to see it to believe it considering your saying you have world class strength without ever cycling till now. pretty hard to believe.
if your only going to 1/2 way down that's not a real bench. i'm 180 and can do 435 on a 1/2 rep lockout. doesn't mean i come anywhere near 435 on a real bench. nowhere near it as a matter of fact.
11-28-2005, 03:52 PM #36Originally Posted by timtim
well there ya go, i don't do a full bench i can't but i go more then half way, i don't really need or feel the need to defend myself on what i bench press it's locker room talk, i was just saying my gains...and by the way there are two kids at my gym who i work out with and one is right there with me, we gradutated together and he benches 405 for 4..and he damn near touches his chest with it..so there ARE people out there that do this..probably more then you think..just don't realize how good it is..it doesnt seem that hard for me to believe i guess b/c i'm used to it whatever
11-28-2005, 04:08 PM #37Originally Posted by timtim
405x8= 503 not 560
I have benched 435 for 8 reps at 257 ( and Yes I was on all kinds of steroids )
So trust me 405x8 is miles away from 560........when I did 435x8 I could hit 545 for a clean single, touch and go not a compatition lift
But yes I really doubt he did a natural 405x6-8 at 226, but who gives a f-ck ( just by saying 6-8 and not the exact rep count tells you something) But why argue with the guy....maybe he did do it...who really cares
Last edited by Tyrone_Biggums; 11-28-2005 at 04:13 PM.
11-28-2005, 04:16 PM #38Originally Posted by Bigpup101
1) 17.5" arms
2) 6'1" tall
3) long arms
4) 226 lbs
5) all natural
6) 405 for 6-8 reps
Sorry I don't believe any of this crap.
Just hope that you don't decide to touch your chest without one of your friends around. Should this happen, I'm sure we won't be seeing anymore crazy post from you.
I had to edit this as I forgot something
Last edited by tough old man; 11-28-2005 at 04:30 PM.
11-28-2005, 05:05 PM #39
Bottom line is: No, those gains are not the norm....13lbs in 11 days from 500mg test only? Highly irregular, but then again so are your pre-cycle numbers.
11-28-2005, 05:46 PM #40New Member
- Join Date
- Sep 2005
damn thats crazy 405.. i max 235 3-4 x's. im 5'11'' 170lbs
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