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  1. #1
    AIZ's Avatar
    AIZ
    AIZ is offline Anabolic Member
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    Rotating sites: need advice

    I'm running test prop and primo together for 12 weeks. I thought 10 would be enough but most on this forum think 12 is the way to go. I'll be injecting test prop EOD and primo twice a week. I will also mix the primo w/test in the same dart to minimize injects. 12 weeks of EOD is a lot of shots. How often am I going to need to rotate sites? I prefer the glutes and delt. If I'm shooting a total of 4x a week, can I hit glutes twice and delts twice each week or will I have to start looking for new spots? Thanks

  2. #2
    shortie's Avatar
    shortie is offline AR Biggerologist
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    Look for new sites. IMO the best recommendation is to not hit the same site more than once every 7 days.

  3. #3
    AIZ's Avatar
    AIZ
    AIZ is offline Anabolic Member
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    Quote Originally Posted by shortie
    Look for new sites. IMO the best recommendation is to not hit the same site more than once every 7 days.
    Then I can hit glutes and delts if I rotate sides. Right cheek, left cheek, right delt, left delt, and then back to right cheek, etc...this is fine? I guess I could throw in quads as well. I saw a site with illustrations that helps but I also saw a pic of a guy shooting into his lat...F'that!!!

  4. #4
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    JR.SHRED is offline Associate Member
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    Yes that is fine what u just said

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