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  1. 12-01-2005, 12:17 AM #1
    PKMann51's Avatar
    PKMann51
    PKMann51 is offline Junior Member
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    Post workout soreness

    Do any of yall have some suggestions on getting rid of soreness any faster than normal? havent done squats in a while and i did yesterday and i am sore as anything now!
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  2. 12-01-2005, 12:23 AM #2
    Pinnacle's Avatar
    Pinnacle
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
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    You are posting this in the wrong forum.

    Try stretching,and massaging them helps,as well as a warm shower.

    ~Pinnacle~
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  3. 12-01-2005, 12:28 AM #3
    eport
    eport is offline Associate Member
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    glutamine and amino acids
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