Thread: Post workout soreness
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12-01-2005, 12:17 AM #1
Post workout soreness
Do any of yall have some suggestions on getting rid of soreness any faster than normal? havent done squats in a while and i did yesterday and i am sore as anything now!
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12-01-2005, 12:23 AM #2
You are posting this in the wrong forum.
Try stretching,and massaging them helps,as well as a warm shower.
~Pinnacle~
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12-01-2005, 12:28 AM #3Associate Member
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