05-14-2002, 10:17 AM #1
Eq/Test En: Quality gains or not?
What's up guys!
Quick question and I know it depends on the person, but could anyone give me an estimation of how much a FIRST time cycle of Eq/Test En can give a person. (400mg of each per week for 10 weeks)
Also, does anyone have a good pre-workout meal that will get some more engergy flowing so I can keep my intensity even higher? I got a solid training program and rest is excellent. My diet however is very good, but could be better if i could consume more. I do eat 6 meals a day and as of this week have been counting my fat, carbs, protein, and cals. I am 21 5' 7" 155lbs (i'd say my BF is around 10-12%) and looking to get in between 175-185lbs with a BF in single digits. Thanks for any help and the time you all have taken to read this!
05-14-2002, 11:15 AM #2
Hey AZ welcome to AR.
How long have you been working out? this should be the determening factor on doing a cycle or not, but it's your body and your call.
You would probably get 10-15 keepable pounds. You would need more then that cycle to reach your goal and not necessarily another cycle. You could get closer to your goal naturally, before you cycle.
05-14-2002, 11:59 AM #3
I've been working out religiously for 3 years now! I have come to my natural peak and that is why i have decided to use AS. What more would i need to obtain my goal?
05-14-2002, 02:25 PM #4
Same cycle here...In my 5th week and love it. Gained about 15lbs so far. Fantastic size and strength gains.
05-14-2002, 05:26 PM #5
That's the cycle I'm looking at myself.
Keep us posted with your results.
05-14-2002, 05:35 PM #6
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