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  1. #1
    ZIA1's Avatar
    ZIA1 is offline New Member
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    Winny and Glucosamine

    I have a buddy running test E and winny. Says his joints are aching. I read about taking Glucosamine. Just don't know how much is appropriate or what kind. Any help?

    He's dosing at 100mg/EOD for 5 weeks with the Winny

  2. #2
    305 boy is offline New Member
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    Quote Originally Posted by AIZ
    I have a buddy running test E and winny. Says his joints are aching. I read about taking Glucosamine. Just don't know how much is appropriate or what kind. Any help?

    He's dosing at 100mg/EOD for 5 weeks with the Winny
    look into products which would help with joint lubrication. POssibly omega 3, or GLA. there is a bunch of info in here, do a search. Glucosamine might help but to my understanding that helps witht he building of ligaments and tendons.

  3. #3
    ZIA1's Avatar
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    Quote Originally Posted by 305 boy
    look into products which would help with joint lubrication. POssibly omega 3, or GLA. there is a bunch of info in here, do a search. Glucosamine might help but to my understanding that helps witht he building of ligaments and tendons.

    Thanks. Did a search and found a ton of stuff. You just answered some of the same questions yesterday. Should of searched that first. My bad.

  4. #4
    fishorcutbait is offline Junior Member
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    Everyone should take a glucosamine/chondroitin supplement

  5. #5
    ZIA1's Avatar
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    Quote Originally Posted by fishorcutbait
    Everyone should take a glucosamine/chondroitin supplement
    And Omega 3. I just read some great stuff about it.

  6. #6
    testosterona's Avatar
    testosterona is offline Anabolic Member
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    Quote Originally Posted by fishorcutbait
    Everyone should take a glucosamine/chondroitin supplement
    i'm taking this while on winny. gluc is 1700mgs ed. it's helping alot as far as the joint pain goes. good stuff IMO

  7. #7
    305GUY's Avatar
    305GUY is offline Anabolic Member
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    glucosamine, chrondotin, and MSM are all good.

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