My photo shoot is coming up in less than 2 weeks and I'm probably going to take aldactone to get rid of excess water (I'm holding a ton right now). Been trying to research but there doesnt seem to be a whole lot of info out there, especially for women.
Is this the proper way to take it? 25mg 2x/day 12 hours apart, starting 7 days out so I'll start on Friday for the photoshoot which is on the following Friday. I'm also going to water load for Friday, Saturday, Sunday and then start to water deplete, cutting out all water starting Thursday morning.
I'm going to also cut all carbs except vegetables starting on Friday (They dont want me to have full muscles - they want me to look "mainstream")
Are there any supplements I need to be taking while taking aldactone? And anyone ever combine it with an OTC diuretic like Taraxatone?
Any help would be appreciated.