Stats: [email protected]% 6'0 Started at around 145lbs (ectomorph in the worst way)

Cycle Experience: None - Planned cycle: 1-12 Test E 500mg/1-4 Dbol 30mg (proper PCT) possibly next year

I've been working out for about 5 years and researching on this board for about two years. Still not ready for a cycle yet. I think most experienced lifters know that a 2 week break after a 12 week workout regime is necessary for recuperation. However, I think this aspect is highly overlooked. I wanted to know if a 2 week break would be necessary or beneficial if you were on a 12 week cycle of Test E and Dbol? Should the 2 week break come in after the cycle or after the PCT? I' m thinking this might help with help with the highly catabolic state that your body enters when you come off.