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  1. 12-07-2005, 11:39 PM #1
    jacked4life
    jacked4life is offline New Member
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    Question NEED to get lean muscle and get cut HELP

    I'm 23 years old with 15% body fat 5'5 and 180lbs I have 2-3 months. What can i take to gain lean muscle and get cut in 2-3 months.
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  2. 12-08-2005, 01:01 AM #2
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    V5RED
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    Quote Originally Posted by jacked4life
    I'm 23 years old with 15% body fat 5'5 and 180lbs I have 2-3 months. What can i take to gain lean muscle and get cut in 2-3 months.
    what occurs in 2-3 months?
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  3. 12-08-2005, 03:11 AM #3
    jacked4life
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    spring break lol
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  4. 12-08-2005, 03:33 AM #4
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    V5RED
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    Quote Originally Posted by jacked4life
    spring break lol
    go to the diet section and read the cutting primer

    you wont build any noticable muscle in just 2-3 months, but you can certainly get noticably slimmer
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