Thread: Var and low bodyfat
12-08-2005, 12:41 AM #1
Var and low bodyfat
Does var only work well if one already is low in bodyfat? I'm not talking about the pumps you get. I'm talking about aiding in losing bodyfat. I know diet and cardio is the key (I'm on it) but will var aid in actually losing fat for those around 15%?
12-08-2005, 04:43 AM #2Retired Vet
- Join Date
- Feb 2004
Well, I'm sure that it works close to the same, however, when you have lower bodyfat, you will notice the decrease/change much easier.
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