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  1. #1
    ZIA1's Avatar
    ZIA1 is offline New Member
    Join Date
    Oct 2005
    Posts
    4

    Var and low bodyfat

    Does var only work well if one already is low in bodyfat? I'm not talking about the pumps you get. I'm talking about aiding in losing bodyfat. I know diet and cardio is the key (I'm on it) but will var aid in actually losing fat for those around 15%?

  2. #2
    Blown_SC is offline Retired Vet
    Join Date
    Feb 2004
    Location
    Canada
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    6,891
    Well, I'm sure that it works close to the same, however, when you have lower bodyfat, you will notice the decrease/change much easier.

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