TEST QUESTION 1st bulker cyc.starting after xmas

ANY ADVICE FOR A NOVICE bulker CYCLE OF TEST.I'm 26 5'8 190lbs and about 12%bf. I'M GOING TO START RUNNING TEST CYPIONATE@300Mgs/WK WITH NOLVA 15Mgs/day and will run prper pct W/clomid @ the end of course. how does that look to u guys? also would it be safe to do a mile of cardio maybe once/wk just to offset any extra fat that the the extra eating +test may cause?

Some say it`s a good dose, but I would bump it up to 500mg a week. Nolva dose are good. Cardio once a week is a great idea.

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Originally Posted by Gra

Some say it`s a good dose, but I would bump it up to 500mg a week. Nolva dose are good. Cardio once a week is a great idea.

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I agree with the 500mgs. perfect for a newbie. Question for the poster. Is that 1 mile of cardio at a full run, bike, brisk walk or what. I think it makes a difference personally.