Thread: Please help
-
12-10-2005, 09:14 PM #1New Member
- Join Date
- Dec 2005
- Posts
- 8
Please help
I'm 18 years old, 5'8 at 130 pounds. I bench pressed 235 today and after i wracked it i felt a shot of pain in my left wrist, it tends to do this when i get up into heavy weight. I have small wrists and i was wondering if there was anyway to strengthen your wrist or what others do when they run into this problem. I can't keep gaining as long as my wrists are holding me back.
-
12-10-2005, 09:21 PM #2
Last edited by NYC BIG MIKE; 12-10-2005 at 09:32 PM.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Next cycle... Just...
Yesterday, 08:17 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS