Results 1 to 2 of 2
  1. #1
    menna is offline New Member
    Join Date
    Oct 2005
    Posts
    21

    What do you guys think

    I am 6'5 260lbs 20 years old started lifting at 15

    Training

    Day 1 Chest/tris

    Day 2 Cardio abs

    Day 3 Back/bis

    Day 4 shoulders/ abs

    Day 5 cardio/legs

    Then start day 1-5 again

    Nutrition

    6-7 meals a day I eat protien every 3 hours

    Rest

    I get 6-8 hours of sleep a night take 20g of L glut a day


    My goal is to gain 15-20lbs of lean muscle


    This will be my first AAS cycle I want to keep it mild and I am thinking of


    Week 1-10

    Test E 500mg a week

    week 6-10

    50mg of winny oral

    week 1-14

    Nolva 20mg a day

    week 12-14 Clomid


    If anybody has a better first time cylce that I should use that will help me gain 20lbs of muscle please help or any way to improve this cycle...Thanks

  2. #2
    Join Date
    Sep 2005
    Location
    Under A Bar
    Posts
    4,632
    Whats your bodyfat%?
    Cycle looks good.
    I wouldn't use winstrol because it drys out your joints and makes you tight, I would take anavar in its place or t-bol.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •