Thread: What do you guys think
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12-12-2005, 05:33 PM #1New Member
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- Oct 2005
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What do you guys think
I am 6'5 260lbs 20 years old started lifting at 15
Training
Day 1 Chest/tris
Day 2 Cardio abs
Day 3 Back/bis
Day 4 shoulders/ abs
Day 5 cardio/legs
Then start day 1-5 again
Nutrition
6-7 meals a day I eat protien every 3 hours
Rest
I get 6-8 hours of sleep a night take 20g of L glut a day
My goal is to gain 15-20lbs of lean muscle
This will be my first AAS cycle I want to keep it mild and I am thinking of
Week 1-10
Test E 500mg a week
week 6-10
50mg of winny oral
week 1-14
Nolva 20mg a day
week 12-14 Clomid
If anybody has a better first time cylce that I should use that will help me gain 20lbs of muscle please help or any way to improve this cycle...Thanks
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12-12-2005, 05:37 PM #2
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