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Thread: 1-ad

  1. #1
    BigBri is offline Junior Member
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    1-ad

    Hey I'm new to the whole forum thing. I'm 18, 6'3" and 228 lbs. I've been lifting for about 3 solid years now and have really racked some major gains. Just curious if anyone knew where I could get some 1-AD over the internet. Can any one help me out?

  2. #2
    TADOLFI's Avatar
    TADOLFI is offline Member
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    Illegal - all gone.

  3. #3
    BigBri is offline Junior Member
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    thanks a lot. What do you think is the best replacement for 1-ad or have you heard of any supplements that are very close in structure.

  4. #4
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    superdrol is the best that is legal

  5. #5
    BigBri is offline Junior Member
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    What are the side affects like? if any? Also I do a 6 day workout working one body part each day. I tend to do about 8 to 10 exercises per body part. Is this too much or should I limit my number of exercises and go for a fewer number of exercises but push more weight?

  6. #6
    cmax's Avatar
    cmax is offline Associate Member
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    Quote Originally Posted by anabolicvenom
    superdrol is the best that is legal
    That is sad. Have people actually had decent results from superdrol?

  7. #7
    TADOLFI's Avatar
    TADOLFI is offline Member
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    If you're making gains from that amount of exercises, then keep it up.
    I wouldn't be able to do that much for each body part. Maybe 4 exercises.
    Now if you meant sets - that's a whole different thing.

  8. #8
    BigBri is offline Junior Member
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    I do 8 to 10 exercises and each exercise consists of 3 sets of usually 10, 8 and then 6 reps

  9. #9
    BigBri is offline Junior Member
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    have u ever used superdrol or know anyone who has and has gotten decent results?

  10. #10
    TADOLFI's Avatar
    TADOLFI is offline Member
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    That's a lot BigBri, if you're hittin a wall, you might be overtraining certain body parts. Have you been gaining on this steadily?

  11. #11
    BigBri is offline Junior Member
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    Ya I have hit a wall of late and think i should try to push harder on the exercises i do and cut it down to only about 5 or 6 exercises. I eat a ton 2 and am trying to add some more solid muscle.

  12. #12
    TADOLFI's Avatar
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    Sounds like you are all ready realizing you need a change.
    Give some thought to maybe going all out with only three exercises for each and maybe bump the training up to twice a week or every fourth day.
    Look around in the Workout Questions section for some ideas.

    Good Luck Brother

  13. #13
    lifter540's Avatar
    lifter540 is offline Junior Member
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    everything legal is a joke basically, protein and glutamine are the only things that seem worth buyin that works IMO

  14. #14
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    chest6 is offline Banned
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    Hit a wall-up the calories. Revolt, formerly Max LMG is good stuff. Hurry, it'll be gone quick. Mainly exploded my strength gains, amazing for such a relatively mild suppressive compound.

  15. #15
    Bulkcut is offline Associate Member
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    I used SUperDrol stuff works great if you do it right... i increased my weight i can push lot more weight up on my benches and other excersizes
    I reccomened it, if you want to stay away from AAS
    i been using it and i have not done AAS yet still researching
    Never heard of the REVOLT stuff but sounds good anyone know where i can learn about that more?

  16. #16
    BigBri is offline Junior Member
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    I am currently using Phera Plex by Anabolic Extreme an dhave noticed the hardening of muscle but I'm only one week in. Any one ever used it and had some good results?

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