Anabolics
Search More Than 6,000,000 Posts
Results 1 to 8 of 8
  1. #1
    littleguns is offline Associate Member
    Join Date
    Oct 2004
    Posts
    183

    How much cardio with this cycle?

    Okay I am very fearful about getting fat because I cut down so well and I love my abs. However I am bulking now and would like to gain like 2-3 percent bodyfat at MOST in this 8 week time.

    My cycle is as follows

    Week 1-4, 100mg anadrol daily
    week 1-8, 600mg Deca wk
    week 1-8, 800mg Test wk

    I will be running milk thistle and all that wonderful stuff to protect myself.

    My calorie intake will be around 4000-5000 calories and I was planning on doing cardio 6 days a week after workouts for 20 mins to nuke 400 calories.

    Is this to much cardio will it hurt my gains?

    Any input is appreciate, thanks

  2. #2
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,011
    test what ?? prop eth cyp ???

    also deca should be run longer

    also do cardio in the am and lift in the pm if you can. Don't do cardio after weight's because it eat's into your recovery time when you need you PWO meal
    Last edited by stocky121; 12-13-2005 at 11:37 AM.

  3. #3
    SoulCard's Avatar
    SoulCard is offline Associate Member
    Join Date
    Mar 2005
    Location
    Scranton
    Posts
    418
    IMO that is too much cardio if you are tryin to bulk up...i know what you are sayin about tryin to keep the fat gained down to a minimum, but i think that much might limit your gains since im pretty sure its impossible to bulk and cut at the same time...

  4. #4
    goose is offline Banned
    Join Date
    Aug 2005
    Location
    England...
    Posts
    2,857
    No that is fine....dont forget during PCT,you could run Clen or IGF,if you want to reduce some fat,make sure the 4000-5000 calories is clean food.

    goose4.............

  5. #5
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    7,129
    20 minutes doesn't seem like too much cardio... although it depends on your somotype... personally I can get away with a lot of cardio to keep lean and water weight down while bulking... but I am also meso/endo... and require it.

  6. #6
    leansauce is offline Associate Member
    Join Date
    Aug 2005
    Location
    in your beezy's vagina
    Posts
    298
    Quote Originally Posted by goose4
    No that is fine....dont forget during PCT,you could run Clen or IGF,if you want to reduce some fat,make sure the 4000-5000 calories is clean food.

    goose4.............
    if i were you id run the deca and test for two weeks longer at a slightly lower dose to make up for the two extra weeks, unless you have more on hand..

    and i would only do cardio 2x week for 20min while on cycle and allow yourself to gain like 3-4%bf since you are on some great bulking roids you can really expect to make some good gains if you allow some leniency
    i love my abs too but i dont understand why you would run a bulking cycle while trying to stay somewhat cut, its just an oxymoron
    then after cycle run clen or igf and slowly cut down on the fat gains during pct and after pct just get cut if you allow yourself the couple months without abs when you do go and end up getting abs you will have noticeably more muscle gains to accompany the rest of your ripped low bf body

  7. #7
    leansauce is offline Associate Member
    Join Date
    Aug 2005
    Location
    in your beezy's vagina
    Posts
    298
    Quote Originally Posted by Warrior
    20 minutes doesn't seem like too much cardio... although it depends on your somotype... personally I can get away with a lot of cardio to keep lean and water weight down while bulking... but I am also meso/endo... and require it.
    thats true in the above post i am only stating what i would do and i am an ectomorph/mesomorph, and if i do cardio i lose gains hardcore

  8. #8
    littleguns is offline Associate Member
    Join Date
    Oct 2004
    Posts
    183
    bump

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •