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  1. 12-15-2005, 03:08 PM #1
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    anabolicarms
    anabolicarms is offline Associate Member
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    Help Me Drop B/F%

    I am currently at 10-15% B/F and i want to get so cut that the veins on my abs will show up as prominently as the veins on my forearms, how will i accomplish this
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  2. 12-15-2005, 03:16 PM #2
    bigger
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    check the nutrisstion forum, the got it all
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  3. 12-15-2005, 03:21 PM #3
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    madflabby
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    Hey, there is a HUGE difference between 10 and 15%, figure out where you are first.
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  4. 12-15-2005, 03:42 PM #4
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    QuieTSToRM33
    QuieTSToRM33 is offline Anabolic Member
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    cardio brotha
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  5. 12-15-2005, 04:04 PM #5
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    anabolicarms
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    i know i need to find out what % i am, but the gym i work out at does not have access to that, where should i go?
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  6. 12-15-2005, 04:19 PM #6
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    JiGGaMaN
    JiGGaMaN is offline Banned
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    yeah they should, you can do it with calipers or get it measured on a scale
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