T3/Clen Usage??

I am starting T3 & Clen liquid.

I am 5 feet 8 inches and weigh 185 very think muscle mass but yes I want to strip much body fat.

I am semi new about doing this stuff the right way and with T3 i heard it is very important to do know how much and how long you take it.

here we go...

it reads 200mcg/30mL for both the clen and T3

i have a 1 2 3 4 5 6 7 8 9 1ML dropper

so how much do i fill this dropper with each product and when do i take this.?

thank you so much...I know this is the place to get good answers from real people a buddy told me of thius site.

It really depends on each person. I take 100 mcg of clen a day. Thats just me!