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  1. #1
    BodyJihad's Avatar
    BodyJihad is offline New Member
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    Protein Consumption

    How much protein should one be consuming while on a cycle? Is there any 'rule of thumb' for consumption? I thought I read somewhere that you should be consuming 1.5g for every pound of body weight or something.. anyone have any ideas or tips on this? thanks in advance

  2. #2
    murph's Avatar
    murph is offline Member
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    yeah approx 1.5g or 2.g per pound.............

  3. #3
    DevilsDeity's Avatar
    DevilsDeity is offline Anabolic Member
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    1-2 grams per lb of body weight will do nicely

  4. #4
    BodyJihad's Avatar
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    that's along the lines of what i was thinking as well.. thanks guys..

  5. #5
    LiftHeavy's Avatar
    LiftHeavy is offline Junior Member
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    make sure u get ur protein from solid foods also...not just shakes......like tuna and chicken...

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