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  1. #1
    Im C murda is offline Junior Member
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    Ripped of a dbol and test cycle

    Currently im undergoing a cycle of 500 mg test e weeks 1-12 and dbol 30mg ed weeks 1-4. I eat 4500 calories a day, but virtually no fat. I get 200 grams of protein and 800 grams of carbs, about 80 percent being complex carbs. the only simple carbs i get are from fruit. Im wondering what my chances are at looking ripped towards weeks 10-12 considering this is a mass cycle.

  2. #2
    chest6's Avatar
    chest6 is offline Banned
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    I would double your protein intake. Oh and you need some fat in your diet, and you NEED EFA's

  3. #3
    dirtyvegas's Avatar
    dirtyvegas is offline Senior Member
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    Quote Originally Posted by chest6
    I would double your protein intake. Oh and you need some fat in your diet, and you NEED EFA's
    damn chest almost the BIG 10K, LoL.
    Peace,
    dv

  4. #4
    lil swoll's Avatar
    lil swoll is offline Associate Member
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    Dbol and test make you retain ALOT of water, covering muscle defination. So unless you are complety not sensitive to estrogen or taking the proper anti-es you proably aren't gonna looked too ripped intill the steroids leave your system and you loose the water.

  5. #5
    topvega's Avatar
    topvega is offline Anabolic Member
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    Quote Originally Posted by Im C murda
    Currently im undergoing a cycle of 500 mg test e weeks 1-12 and dbol 30mg ed weeks 1-4. I eat 4500 calories a day, but virtually no fat. I get 200 grams of protein and 800 grams of carbs, about 80 percent being complex carbs. the only simple carbs i get are from fruit. Im wondering what my chances are at looking ripped towards weeks 10-12 considering this is a mass cycle.

    If it is a true mass cycle u shldn't really be ripped at the end of it... U will dry out and harden up thru pct... at least that's how it worked for me...

  6. #6
    powerliftmike's Avatar
    powerliftmike is offline AR-Hall of Famer
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    You should be looking at the glycemic load for your carb intake not complex vs. simple. You should be taking in a great amount of fat too (limit unsaturated and no trans fat).

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