Thread: Ripped of a dbol and test cycle
12-17-2005, 02:14 PM #1Junior Member
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- Aug 2005
- Alabama State Prison
Ripped of a dbol and test cycle
Currently im undergoing a cycle of 500 mg test e weeks 1-12 and dbol 30mg ed weeks 1-4. I eat 4500 calories a day, but virtually no fat. I get 200 grams of protein and 800 grams of carbs, about 80 percent being complex carbs. the only simple carbs i get are from fruit. Im wondering what my chances are at looking ripped towards weeks 10-12 considering this is a mass cycle.
12-17-2005, 05:07 PM #2
I would double your protein intake. Oh and you need some fat in your diet, and you NEED EFA's
12-17-2005, 05:10 PM #3Originally Posted by chest6
12-17-2005, 05:16 PM #4
12-17-2005, 05:34 PM #5Originally Posted by Im C murda
If it is a true mass cycle u shldn't really be ripped at the end of it... U will dry out and harden up thru pct... at least that's how it worked for me...
12-17-2005, 07:49 PM #6
You should be looking at the glycemic load for your carb intake not complex vs. simple. You should be taking in a great amount of fat too (limit unsaturated and no trans fat).
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