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  1. #1
    ExitedNoob is offline Junior Member
    Join Date
    Aug 2005
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    Pa AGAIN.
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    110

    While on cycle I should eat...

    This is what I am currently eatting and I figured I would stay on this when I start my cycle

    Apprx 30 mins before the gym; 5:30am:
    2 Mega mens vitamins
    1 b-12 1000mcg pill
    2 servings of Oatmeal w/ 1/2cup of Milk
    4 pieces of toast

    After the gym I eat:
    2 sunny eggs
    4 pieces of toast
    Cup of Milk

    For lunch I eat (noon):
    1 cup of non fat yogurt
    2-3 pieces of chicken (breast)
    1 serving of Cottage cheese
    1 b-12 1000mcg pill

    Snack 6pm (b.c I work 2nd shift):
    1 cup of non fat Yogurt
    1 serving Cottage chesse
    1 cup of milk

    Lunch (work) 8pm:
    2-3 Pieces of Chicken (breast)
    1 serving Cottage cheese
    1 cup of non fat yogurt

    After work, before bed, apprx 12mid night
    1 serving of Cottage cheese
    1 cup yogurt
    tall glass of water
    --OR--
    sometimes I eat a Lg Tuna sandwhich plain with Xtra mayo from the WaWa (gas station)

    ***keep in mind I drink water thro-out the day

    I just wanted to post this before I started my cycle consisting of:
    Test 250, 500mgs wkly
    Dbol 35mgs daily for 4 wks
    (can I add another 35mgs daily Dbol toward the end of my cycle for another 4 wks?)
    10-20 mgs Nolv daily
    (+my vitamins listed above)
    After my cycle I have Clomid Therapy


    Now I hope I am eatting good. I feel fat all day but I know I must eat. And I know that when I am off I can worrying about cutting to my liking. I don't want ab's. I'd like to just be solid but with muscle deffinition thro-out my body. Any input you all may have will be appreciated

  2. #2
    Join Date
    Oct 2005
    Location
    Beyond Swole
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    1,299
    Your protein intake sucks. You need more complex carbs. You need to rethink your diet bro. Not flaming, just calling it like I see it.

  3. #3
    ExitedNoob is offline Junior Member
    Join Date
    Aug 2005
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    Pa AGAIN.
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    Quote Originally Posted by NYC BIG MIKE
    Your protein intake sucks. You need more complex carbs. You need to rethink your diet bro. Not flaming, just calling it like I see it.
    NP. How would you suggest I go about it ?

  4. #4
    goose is offline Banned
    Join Date
    Aug 2005
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    England...
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    Mike is right,I mean for your breakfast you should be eating 10 egg whites.With every meal you should be drinking a protein shake.At least you can fix this early.Good luck.

    goose4........

  5. #5
    Join Date
    Oct 2005
    Location
    Beyond Swole
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    Quote Originally Posted by ExitedNoob
    NP. How would you suggest I go about it ?

    My suggestion would be to check out the diet forum on this site. You'll get good info there.

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