What do you do for appetite when sick...

[Tattoo70]

Man, I've been sick for nearly a week. Fever,sore throat and everything and the worst is I have no appetite. I feel horrible and just can't get hardly any food in me. What do you do when this happens to you? Thanks....

[Machdiesel]

WEIGHT GAINER SHAKES, i dont put much stock in them, but for a situation like urs it would help alot, only prob is its alot of fat for someone whos lying in bed

[Tattoo70]

I've been trying to drink my propein shakes but I can't keep em down. The only thing that "agrees" with me is juice and soup. I'm about sick of that shit! I can feel myself shriveling up!!!

[305GUY]

this may be "against board rules" but if i have no appetite one day for whatever reason i just smoke a lil THC. im not telling you to do that, i'm just saying its what i do. Hope you feel better.

[BajanBastard]

Sorry to hear that. Weight gainer is good, just down try to drink it all at once couple of sips as needed.. Really though i wouldn't worry, you can't expect to be in an anabolic state when you're sick. anyway. Have a speedy recovery.

[Tattoo70]

Thanks and congrats klg!

[Machdiesel]

if u can only drink juice buy some tasteless whey protein n mix it in, u wont even know its there, lol if ur a real man ull even mix it in with ur soup, try peanut butter on toast also u should be able to keep that down

[stayinstacked]

the best thing for me when my appetite is supressed is some energy drinks. Many of them have alot of B-12 in them. Red Bull is good, as well as the Monster energy drinks.

[IBdmfkr]

Suck it up, eat a steak.

[Reprisal 6]

the best thing for me when my appetite is supressed is some energy drinks. Many of them have alot of B-12 in them. Red Bull is good, as well as the Monster energy drinks.

caffeine in Red Bull usually kills any hunger I have quickly. Also if you are sick, a diuretic like caffeine isn't the best if you want to stay hydrated.

Most of what you lose in a week will be fluid weight. IMO just try to eat when you can and get plenty of rest.

have speedy recovery
good luck