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  1. #1
    Testsubject's Avatar
    Testsubject is offline Anabolic Member
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    shoutingatthedevil
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    Painful injections

    Lets say you have an injection that hurts quite a bit more than normal. If you can bare the pain is it a good idea to flex that muscle and stretch that muscle or would be a better to just let the pain disapear on its own???

  2. #2
    Sta11ion's Avatar
    Sta11ion is offline Member
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    Stretch and massage the spot if very painful put ice one ten minutes on then off.

  3. #3
    FranKieC's Avatar
    FranKieC is offline "AR's Pretty Boy"
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    When in doubt rub it out..

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