bloated

what is steam room and sauna's effect on water retention?

bump

I heard using a steamboat is good... no, sorry can't help you much here. But my common sense says that as long as you have those substances in your body the bloat will come back. I would sauna anyway because it feels good and relaxing.

i like to go tanning. i sweet out all the water.

so we can sweat out water that makes us bloated, at least temporarily?

saunas do work with excess water i seen a big difference in my water percentage when i was at a gym with one then i swich to a different gym that didn't have one and noticed a little more water while on