What Up Gents&Ladies,
Glad I came across this forum, it is a great resource for info on this "Hobby". Here is my deal:
I am currently 33years old, 5'10" 188lbs, 18%BF. I am looking to get lean, and am planning a cycle. I would like to be 190-95lbs and 8-10%BF. That means I need to loose 18lbs of fat and gain 20lbs of LEAN muscle.
Every three or four years I take a very conservative, 6 week cycle (anadrol, dbol, then eq)
I realize cardio and diet will be a huge part of the puzzle, but need some guidance in two areas.
1) Is this something I should attack as a single issue? Take something for cutting, something for bulk at the same time?
2) Side effects are an issue for me. Low toxicity is important. So I need help picking the appropriate gear.
Any suggestions are greatly appreciated.
p.s. Happy New Year!!!