can someone help me out?

i wanted to do a test and deca cycle, and i wanted to know if you have to eat alot (healthy ofcourse but interms of calories) to get gains while on a cycle?
i do alot of cardio so i wont be stopping the cardio side of things which could restrict putting on more size. But would it be ok to eat 3-4 meals a day or do you have to eat more?

search the diet forums brother. tons of info on there pertaining to this .

What are your goals?

What are your stats and cycle experience if any?

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Originally Posted by BigIsBest

i wanted to do a test and deca cycle, and i wanted to know if you have to eat alot (healthy ofcourse but interms of calories) to get gains while on a cycle?
i do alot of cardio so i wont be stopping the cardio side of things which could restrict putting on more size. But would it be ok to eat 3-4 meals a day or do you have to eat more?

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Bro you have to get at least 3000 calories a day and 1.5 to 2 g of protein per lb of bodyweight, so you are going to need to eat shitloads !!!!

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Originally Posted by Kale

Bro you have to get at least 3000 calories a day and 1.5 to 2 g of protein per lb of bodyweight, so you are going to need to eat shitloads !!!!

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Mulletman? Is that you? :wg:

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Originally Posted by TMS

Mulletman? Is that you? :wg:

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zip it nucklehead

Quote:

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Originally Posted by Kale

zip it nucklehead

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:nutkick: :lol: