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Thread: Steroids and too much cardio?
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01-05-2006, 02:27 PM #1Associate Member
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Steroids and too much cardio?
Is there any such a thing? How bad would it be to do a lot of cardio with let's say test 500mg/week?
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01-05-2006, 02:52 PM #2New Member
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Are you trying to cut or bulk? You wont grow if you burn more calories than you consume.
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01-05-2006, 03:12 PM #3
what if you wanna get bigger muscle and lower your fat at the same time?
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01-05-2006, 03:17 PM #4
Calories are very important to getting good results while cycling bud. Yes you can cardio too much. Some wont hurt but if you wanna cut just do it after your cycle. Take in as many clean callries as possible
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01-05-2006, 03:18 PM #5
You should always do cardio, even on cycle it's just too good for the most important muscle you have. But IMO you will find the key to getting lean gains to be diet, and make sure the cardio you are doing is low to mid level intensity-no need to be going catabolic when trying to gain muscle.
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01-05-2006, 04:15 PM #6
Yea i agree with shortie...i hit up the eliptical machine in my gym monday wednesday and friday for 15-20 each day tops...just to get the heart rate up and get a little sweat going for me
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01-05-2006, 04:19 PM #7Associate Member
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I like to stay as shredded as possible all year long so i do 30 min of cardio every day both on and off cycle. but if your goal is to bulk up then 15 or 20 min a day 3 to 4 times a week like the other guys said
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01-05-2006, 08:53 PM #8Associate Member
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I'm just sick and tired beginning lean on a bulking cycle, end up huge but fat and have to cut it again...never ending story. But of course there's things like tren and other combo's.
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01-05-2006, 09:36 PM #9Associate Member
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I do 45-50 minutes of cardio 4 days a week and I'm on a bulk cycle. It has been working out great for me. Helps reduce the excess water retention from my cyp and fat gain. Even if your diet is clean, you still need to burn off the extra calories your body isn't using for developing muscle.
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS