Originally Posted by lzicc
I did my first delt injection. I had someone do it for me. I used a 25 guage, 1" pin. When the pin first went in, my delt twitched for bit. I didn't worry about it, just kept injecting. I injected 1.5 cc's. A little later, my delt felt a little sore. The next two days, it felt like it was bruised. No major pain, but I do feel it.
Is this soreness from never injecting into the delts before like virgin muscle or could it have been from the twitching? I never get sore from glute shots, so it is not the juice causing it.