Thread: BF% during comp
01-08-2006, 04:45 PM #1
BF% during comp
what are most BB BF% during a comp??? around 4 or 5??
01-08-2006, 05:30 PM #2
3-5. Depends, some people look better at a higher BF. Losing the water when you get your BF that low makes a huge difference.
01-08-2006, 06:23 PM #3
I agree. 3-5. Depends on the person. Some people tend to look much more full at a little higher body fat. Figure out where you look best at and go with it. I never trust a scale or a calipur to tell me where to compete at. I compete where I look the best. If that is one pound over a weight class, so be it. I come in where I am the hardest and fullest that I can be.
01-08-2006, 07:01 PM #4
alright that helps out alot thanks bros
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