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Thread: BF% during comp

  1. #1
    Join Date
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    BF% during comp

    what are most BB BF% during a comp??? around 4 or 5??

  2. #2
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    3-5. Depends, some people look better at a higher BF. Losing the water when you get your BF that low makes a huge difference.

  3. #3
    velvetlion's Avatar
    velvetlion is offline Banned
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    I agree. 3-5. Depends on the person. Some people tend to look much more full at a little higher body fat. Figure out where you look best at and go with it. I never trust a scale or a calipur to tell me where to compete at. I compete where I look the best. If that is one pound over a weight class, so be it. I come in where I am the hardest and fullest that I can be.

  4. #4
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    alright that helps out alot thanks bros

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