never taken anything before would like 2 know what would yall recommend would b good 2 start off with but i dont want 2 use any needles thanks
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never taken anything before would like 2 know what would yall recommend would b good 2 start off with but i dont want 2 use any needles thanks
Food my man..and plenty of it:)Quote:
Originally Posted by need2know2006
~Pinnacle~
check out the training and diet forums. theres excellent info for ya. i suggest researching aas for atleast a year before making any decisions. good luck.
ditto that....and make sure your getting the right kinds of food...plenty of articles out there on it, but get enough protein (>1 gm/lb), low glycemic index carbs (complex carbs) and not too much saturated fats...Quote:
Originally Posted by Pinnacle