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  1. 05-20-2002, 11:42 AM #1
    bigwillster
    bigwillster is offline Associate Member
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    Starting winny pills today. When should I take them?

    I'm gonna be doing 50 mg /day and I've seen some people say they take them all together and some say spread em out. Should I take these on an empty stomach or with meals? Before or after a workout? Should I crush them in my mouth? Thanks for your help
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  2. 05-20-2002, 12:21 PM #2
    bigwillster
    bigwillster is offline Associate Member
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    Sorry for the self bump but i gotta go the gym in an hour. thanks for your help.
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  3. 05-20-2002, 12:24 PM #3
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    arthurb999
    arthurb999 is offline Anabolic Member
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    Take half in the morning and half before the gym. (unless you go to the gym in the morninig ) Winnie has a half life of like 8-10 (not sure exactly) hours so space them out accordingly. You want to keep your blood levels constant.
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